What types of massages do you offer?

How do I book an appointment?

You can book an appointment through our online scheduling system or by calling our front desk.

What should I expect during my first visit?

Expect a personalized consultation, relaxing environment, and a customized massage experience.

Do you accept walk-in clients?

While we recommend booking in advance, we do accept walk-ins based on availability.

What are your business hours?

We are open 7 day a week From 9 am to 9 pm. Please check our contact page for details.

Where are you located?

Our location is conveniently situated in Fort Lauderdale, FL. See our contact page for directions.

Do you offer gift certificates?

Yes, we offer gift certificates for all our services. Contact us to purchase one.

Are your therapists licensed?

Absolutely! All our massage therapists are fully licensed and experienced professionals.

Massage for Lower Back Pain Relief

Reconnect. Relax. Rejuvenate. Enjoy a customized massage in our tranquil indoor suites or the outdoor Bamboo Tiki Garden.

World-Class Therapists (Over 20 Years of Experience)

Private Spa Suites & Outdoor Garden Massage Rooms

Organic Aromatherapy, Hot Stones & Custom Treatments

Mobile Massage & In-Home Options Available

Complimentary Gift Bags with Most Packages

Planet Massage Spa

500 SE 15th St Suite 104, Fort Lauderdale, FL 33316

Book Online Anytime or

Text or Call for 10% Off – (954) 763-1619

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Top Rated Since 2006

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Thousands of Trusted 5 Star Reviews

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Bamboo Tiki Garden

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Mobile/In-Home Services

A Person Sits While Another Person Presses On Their Lower Back With Both Hands, Suggesting A Massage Or Physical Therapy Session.

Have you been struggling with excruciating lower back pain? It can hinder your everyday routine, including standing or walking. Even sleeping can be affected due to lower back pain, keeping you from getting a comfortable night’s sleep. But do you know the solution? You may have resorted to many solutions, but all in vain. Luckily, Lower back pain massage Fort Lauderdale is a solution that actually works.

There are many reasons and types of lower back pain, such as sciatic nerve irritation, lumbar strain, tight hip flexors, etc. Whicherver the type, lower back pain can disrupt every part of your daily life. That’s why at Planet Massage in Fort Lauderdale, we provide you with expert therapists who specialize in lower back pain massage techniques. They skillfully target the root cause of discomfort to settle your lower back pain once and for all.

Want to sit, rest, and move freely again without any excruciating pain in your lower back? Lower back pain massage Fort Lauderdale is a safe, drug-free solution. This non-invasive treatment is customized for each patient to provide long-lasting relief and a path toward improved mobility.

Call Us: 954-763-1619

What Causes Lower Back Pain?

Many people, especially elderly people or working professionals working long shifts, often suffer from lower back pain. However, have you ever wondered what’s the cause behind? People often seek massage therapy for lower back pain, and there are many reasons for that.

It can stem from many sources, including injuries, lifestyle habits, daily routine, posture, or even structural issues. Here are the most frequent causes we see in our Fort Lauderdale massage lower back clinic:

Sciatica or Nerve Compression – Irritation of the sciatic nerve often causes pain that radiates from the lower back into the hips, buttocks, and legs.
Bulging or Herniated Discs – Disc issues can compress nerves, leading to sharp or shooting pain.
Poor Posture or Long Hours Sitting – Office jobs and sedentary lifestyles put continuous strain on the lumbar spine and hip flexors. This can benefit a lot from massage for lumbar pain and make life considerably comfortable.
Tight Hip Flexors or Glutes – Muscle imbalances around the hips and pelvis often contribute to lower back tension.
Lifting Injuries – Incorrect lifting techniques or sudden strain can create acute or chronic back pain.

When you understand the underlying cause, you get to the root of the problem. This is the first step toward relief. Each lower back massage session is tailored by our specialized therapists to address your unique situation.

Book Massage Now!

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A Woman Receives A Shoulder And Arm Stretch From A Massage Therapist In A Well Lit Room.

How Massage Helps?

After trying so many solutions, all ending up with no considerable results, you might be skeptical whether the lower back pain massage Fort Lauderdale will work or not, and that’s totally fine. However, massage therapy for spinal pain, injuries, knots, sciatica, etc, is a proven, non-invasive way to manage lower back pain.

We focus on techniques that go beyond temporary relief. We use lower back pain massage Fort Lauderdale techniques that work by improving mobility and circulation. Some techniques even help in spinal alignment to fix the root cause for long-term results.

Releases Muscle Tension in the Lumbar Area

Chronic tightness in the muscles surrounding the lower spine or lumbar area can pull on the vertebrae and create pain. Deep tissue massage for lower back or massage for lumbar pain helps release these knots and reduce strain on the back.

Increases Blood Flow to Affected Tissues

Oftentimes, tissue damage after injury can cause lower back pain due to poor circulation. Certain massage techniques speed up healing and reduce stiffness in such areas. This improves circulation and delivers oxygen and nutrients to tight or inflamed areas, which speeds up recovery of damaged tissues.

Encourages Spinal Decompression

Spinal decompression is a common cause of lower back pain. Massage therapy for spinal pain eases pressure on spinal discs and nerves through gentle stretching and deep tissue massage for lower back. This helps create space for proper spine alignment and movement.

Reduces Nerve Irritation

Sciatica pain relief massage decreases pressure on irritated nerves by relaxing surrounding muscles. This technique provides relief for different medical conditions like sciatica pain.

Lower back massage is a proven technique that our clients swear by. There are notable improvements in pain, posture, sleep quality, and overall daily mobility after just a few sessions. Lower back pain massage Fort Lauderdale is the one solution that truly has the potential to change your entire life.

Our Approach

Every pain is different and needs a different approach to address it properly. That’s why we design individualized treatment plans based on your symptoms and lifestyle. Each approach is designed after taking your full health history to hit the right root. During your lower back pain massage Fort Lauderdale, our therapists may incorporate the following techniques:

Myofascial Release – Focuses on loosening the connective tissue around muscles to restore movement and reduce pain.

Trigger Point Therapy – Identifies and relieves specific knots (or “trigger points”) that refer pain to the lower back, hips, and legs.

Myofascial Release – Focuses on loosening the connective tissue around muscles to restore movement and reduce pain.

Active Isolated Stretching – Gentle stretches for the hips, hamstrings, and back improve flexibility and reduce muscle imbalances that contribute to lumbar discomfort.

Our targeted approaches are designed to offer you long-term results. No more temporary fixes with pills, painkillers, or other solutions that fail to offer any considerable relief. We provide you with tools to gain improvements that support long-term relief.

Related Areas We May Address

Lower back pain is not an isolated situation. They’re often paired with discomfort in surrounding areas. The pain connects to surrounding regions, which also require attention for complete relief. That’s why our therapists may focus on:

Hips – Tight hip flexors and rotators can pull on the lumbar spine, creating ongoing discomfort.
Legs – Hamstring tension often contributes to restricted movement and back strain.
Sciatica – Releasing tension around the piriformis and gluteal muscles using sciatica pain relief massage can reduce nerve irritation and radiating pain.

We treat the body as a whole to ensure a balanced recovery process that improves your overall life. We pay attention to posture and make sure to reduce recurrence. Our approach restores ease of movement like no other solution.

A Person Wearing Dark Shorts Holds Their Lower Back With Both Hands, Suggesting Discomfort Or Pain In The Lower Back Area.

Why Choose Planet Massage for Lower Back Pain Relief?

At Planet Massage Fort Lauderdale, we understand how disruptive lower back pain can be. Our team combines advanced training with a compassionate approach in lower back pain massage Fort Lauderdale to deliver effective, client-focused care.

Here’s why our clients trust us for massage therapy for spinal pain and other lower back pain issues:

Specialized Experience – We regularly work with clients suffering from sciatica, lumbar injuries, and posture-related pain.
Personalized Sessions – Every massage is adapted to your pain points, health history, and comfort level.
Evidence-Based Techniques – We use proven therapies like deep tissue massage for lower back, myofascial release, and trigger point massage.
Comfortable, Relaxing Environment – Our Fort Lauderdale massage lower back clinic is designed to put you at ease so you can fully benefit from your session.
Commitment to Long-Term Results – We focus on building healthier movement patterns, not just providing short-term relief.

Schedule Your Lower Back Massage

Don’t let lower back pain keep you from enjoying life. Massage therapy is your solution if you’re dealing with chronic sciatica, lumbar pain from sitting too long, or an acute injury. Lower back pain massage Fort Lauderdale is a safe, non-invasive solution that offers effective relief without needing any medication or surgery.

At Planet Massage, we’re here to help you move freely and sleep better. Let us restore balance to your body for a better life.

Book your lower back pain massage Fort Lauderdale today and take the first step toward lasting relief

Serving the Fort Lauderdale, FL Community With the Best Massage Services

Planet Massage
500 SE 15th St Suite 104
Fort Lauderdale, FL 33316
(954) 763-1619

Book Your Massage Today

Text/Call 954-763-1619

FAQ

What is Medical Massage Therapy at Planet Massage?

Medical Massage Therapy is an outcome-based treatment targeting specific problems or conditions to alleviate aches, pains, and health issues. It’s often called orthopedic massage and includes advanced treatment techniques tailored to individual needs.

What conditions can Medical Massage Therapy address?

Medical massage effectively treats a wide spectrum of conditions related to trauma, disease, debilitation, and recovery. Health professionals increasingly recognize it as a significant contributor to improved recovery and overall satisfaction.

How does Medical Massage Therapy fit into overall health care?

Medical massage is a part of Complementary and Alternative Medicine (CAM) and works alongside traditional medical treatment. It can be integral to a progressive health and wellness plan, often filling gaps left by physical therapy or post-surgery care.

What techniques are included in Medical Massage Therapy?

Techniques may include Connective Tissue Massage, Orthopedic Massage, Neuromuscular Massage, Swedish Massage, Deep Tissue Massage, Lymphatic Drainage, and Trigger Point or Shiatsu Massage. Therapists may also incorporate Structural Integration, Active Isolated Stretching (AIS), or Egoscue training.

How can I start with Medical Massage Therapy at Planet Massage?

You can contact the clinic to book an appointment and discuss your specific needs with the clinical director or medical massage therapists. They aim to be a part of your holistic medical care and will guide you through the process.