Wondering what to do with all those papaya seeds?
Not only are papaya seeds edible, but they are also good for you. Here are four health benefits of papaya seeds.
Antibacterial Properties
Research has found that papaya seeds are effective against E. coli, Salmonella, and Staph infections.
Kidney Protection
Research has found that papaya seed extract may protect the kidneys from toxin-induced kidney failure.
Eliminates Intestinal Parasites
There is evidence that papaya seeds eradicate intestinal parasites. In a study done on Nigerian children with intestinal parasites, 76.7% of the children were parasite-free after seven days of treatment with papaya seeds compared to only 16.7% of the children who received a placebo.
Liver Detoxifier
In Chinese medicine, it is believed that a teaspoon of papaya seeds will help detoxify the liver. Papaya seeds are often recommended by natural doctors in the treatment of cirrhosis of the liver.
Remember, there is more to great health than just massage!

A stretching, medical massage, flexibility and soft tissue corrective massage specialist, Marks love of massage and bodywork came quite naturally to him. Raised in South Florida a resident since 1969, some of his first childhood memories revealed a keen interest in health and wellness. Having seen family members struggle with serious, debilitating and often life threatening health issues, Mark dreamed of a better way he knew had to be out there.